Depressed and Sh*t
Gen Z and Millennial stories on those (temporary) chapters when life gets weird. Welcome to Depressed and Sh*t - casual convos on mental health in a social media-driven, pandemic-era world - hosted by depressed and perpetually underemployed Lea Madda. Each week, a new guest joins to share on personal experiences with depression, anxiety, and all that shit in between. Real stories and real people. Hop on?
Depressed and Sh*t
Running + Community + Mental Health - with Kari Weis
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with Lea Madda
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Season 1
Challenging and redefining 'wellness culture' - For the month of the year that forces diet and exercise into our collective consumerist psyche, here's a real conversation on the deeper benefits of exercise -- beyond the surface level (abs and shit). Featuring Kari Weis (the genius behind the Depressed and Sh*t logo)(she/her).
Curious about the book we reference many, many times? "Lost Connections: Why You're Depressed and How to Find Hope" by Johann Hari
Connect on Instagram at @depressedanshit
Got a story to share? Interested in coming on the show? Email us any time at depressedandshitpodcast@gmail.com